TREK TO GOKYO LAKES & GOKYO RI

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Apr- May & Sept – Oct

The sparkling, pristine blue and green waters of the Gokyo Lakes are one of Nepal’s most memorable sights. They comprise the highest freshwater lake system in the world, at around 5,000 meters. The Gokyo Lakes trek is ideal for people who want to trek in the Everest region, but who want more variety of views and fewer nights spent at very high altitude.

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Vacation Style Holiday Type
- Treks And Walks
Activity Level Strenuous Plus
Group Size Medium Group
12

All about the TREK TO GOKYO LAKES & GOKYO RI.

FACT FILE:

Type of Tour : Treks and Walks
Grade : Tough
Maximum Altitude : 5545 M/ 18,200ft.
Tour Duration : 15 Nights / 16 Days
Trek Duration : 11 Nights / 12 Days
Ex-Destination : Kathmandu
Tour cost per person: On request
Accommodation (Nights) : Hotel: 03; Trekking lodges: 11
Food Plan : 16B, 12L, 12D
Requisite Group size : 12 pax

The tour package inclusions and exclusions at a glance

What is included in this tour?Items that are included in the cost of tour price.

Accommodation & Food:

Kathmandu: In a hotel on twin sharing basis; Bed & Breakfast basis.
On the trek: In a premium lodges on twin sharing basis;All meals included.

Travel: Trek and other internal transfers in small vehicles/coach.

Others:

Complimentary duffle bag & Sack.
Sagarmatha National Park entrance permits fees with necessary documentation.
Trekking Information Management Service (TIMS) fees.
Necessary porterage on the trek.
Local guide on the trek

Whats not included in this tour?Items that are not included in the cost of tour price.

- Goods & Service Tax 5% or as applicable.
  • TCS (Tax collected at source) at 5%
  • Travel to & from Kathmandu.
  • Airfare from Kathmandu – Lukla & back (quoted separately).
  • Visa Fees for Foreign Nationals.
  • Lunch & dinner expenses in Kathmandu.
  • Hot water for drinking on the trek & hot shower.
  • Additional Night stay cost in Lukla in case of flight cancellation.
  • Additional Night stay cost in Kathmandu due to flight cancellation / delays.
  • Any expenses of personal nature such as mineral water, laundry, liquor, etc.
  • Any kind of insurance such as accident, theft, medical, evacuation, etc.
  • Tips to porters, Sherpa team, driver, guide, etc.
  • Any extra costs incurred due extension/change of the itinerary, because of natural calamities, flight
  delays/cancellations, road blocks, vehicle breakdown, etc. factors beyond the control of the organizers
  of this event and its associates.
  • Items not specified in the above in “Cost Includes”.
We can customize a similar tour to suit your requirements or if you are an independent traveler you can check our Countryside Fixed Departures.

We strongly recommend that you have at least one or two extra day for contingencies in Kathmandu post the trek.

Day 1 Arrival in Kathmandu (1337m/4387 ft.)

Upon arrival in Katmandu’s Tribhuvan International Airport, meet, assist and transfer to hotel. After welcome refreshments and room check in the hotel, there will be a short briefing and orientation about the trek.
Overnight at hotel in Kathmandu.
Day 2 Fly to Lukla (2800m/9187 ft.; 45 min.); Trek to Phakding (2610m/8563 ft.; 3-4 hrs)

Early morning transfer to the airport to fly to Lukla. This 45-minute flight provides a magnificent entry to the trek. It highlights the snowline of the Himalayan Range in the north and the rugged landing at the Lukla airport, which is said to be one of the most spectacular flights in the world. Upon arrival, the guide will arrange the porters at the nearby lodge. During this break, the guests are welcome to explore this bustling town on top of a hill with rows of houses, hotels and shops lining both sides of the traditional cobbled street.

The trek starts by following the trail leading to the northwest direction through the narrow street, which immediately descends from the end of the village on a trail through the open hillside. The trail is well defined and there are many shops and lodges catering to the trekkers. This day’s trek is an easy one and ultimately descends to the river at Phakding. Dinner and overnight stay at Hotel / Lodge in Phakding.
Meal included: Breakfast. Lunch & Dinner
Day 3 Phakding - Namche Bazaar (3420m/11,221 ft.; 7-8 hrs)

Leave the main village and the follow the trail on the left bank of the Dudh Kosi River. It is a pleasant walk for the first half of the day as one passes through agricultural countryside and small wayside villages. Just before lunch, there is a steep climb of about 20 minutes to arrive at Monjo for Lunch.

After lunch, trek up to the check post to check the permits and enter into the Sagarmatha National Park. Descend for 10 minute and then cross a suspension bridge to arrive at Jorsale (2800m). Pass through several small villages and beautiful pine forest. This is a busy trail with plenty of human interest. Our first good views are of west ridge of Kusum Kangru (6339m). Follow the Dudh Kosi River, crossing a rickety suspension bridge, which is in a dilapidated condition, and then slowly climb up a very steep trail to Namche Bazaar. Near half waypoint, we enjoy our first views of Mt. Everest (8848m), Nuptse (7879m) and Lhotse (8383m) – the big three. The climb is for nearly 3 hours, as one gain’s altitude, making breathing difficult due to the rarified air. Arrive at a gate with a sign saying, ”Welcome to Namche Bazaar” but it is very misleading as it takes another 20 minutes to arrive at the main town. This prosperous town is the largest in Khumbu. Mt. Thamserku (6648 m) and Kwangde Ri (6624 m) loom along the east and west of the village. The sacred mountain Khumbila (5707 m) dominates the skyline along the west. Dinner and overnight stay at Hotel / Lodge in Namche Bazaar.
Meals Included: Breakfast, Lunch and Dinner
Day 4 Trek to Khumjung (3,780m/12,340ft) – 3 Hours

After a hearty breakfast hike up to the airfield at Shyangboche which used to be a Yak grazing ground and proceed to the world famous Everest View Hotel for some hot tea/coffee. Keep your eyes open for the splendid Danphe Pheasant, Nepal’s national bird, Himalayan Goat and even the endangered Musk Deer. The view from Shyangboche is truly awe inspiring with views of Everest, Lhotse, Nuptse, Amadablam, Thamserku, Tawache, Kusum Kangaru, Kwangde, Khumbila, etc.

After tea break at Everest View Hotel, descend down to the village of Khumjung, which is a quite sleepy Sherpa village offering great view of Mt. Amadablam. In the afternoon, visit the Monastery at Khumjung, there is what the Sherpas claim to be the scalp of a Yeti and Hillary School built by Sir Edmund Hillary. From Khumjung (the largest village in Khumbu) proceed on to Khunde village and visit the hospital there.
Overnight at teahouse lodge in Khumjung.

Meals Included: Breakfast, Lunch and Dinner
Day 5 Trek to Dole (4,200m/13,776ft) – 5~6 Hours

Leaving Khumjung, the trail descends further down to Sanasa, where the trail divides. The left trail climbs around and up towards Mong La pass. Mong La is said to be the birthplace of Lama Sangwa Dorje. From Mong La, the route goes downhill to Phortse Tenga to about 30-40 minutes. From here, the route to Dole path heads left up into forest and climbs to some more isolated houses. The trail climbs steadily around a side valley and eventually makes a short sharp climb to reach Dole.
Overnight at teahouse lodge in Dole.

Meals Included: Breakfast, Lunch and Dinner
Day 6 Trek to Machhermo (4,470m/14,662ft) – 3~4 Hours

From Dole, we climb steadily along the side of the valley, where rhododendron forests give way to scrub juniper as the altitude increases. The trail passes many summer settlements (yersa), which are used when yaks are taken to these pastures to graze in the summer months. Excellent views of Cho Oyu can be seen from here, as well as Kantega and Thamserku. Overnight at teahouse lodge in Machhermo.

Meals Included: Breakfast, Lunch and Dinner
Day 7 Trek to Gokyo (4,790m/16,302ft) – 4~5 Hours

The trail continues a steady climb and descends very slightly towards Phang. Then descend slightly, following one of the rivers which flow down the west side of the Ngozumpa Glacier. We climb a steep rocky incline into the valley by the side of the glacier, passing the first of the holy lakes. We soon arrive at the second of the lakes, crossing the path which heads across the glacier to Cho La. The third lake is known as Dudh Pokhari and on its eastern shore is the settlement of Gokyo. Walking by the side of the lake, the scenery is breath-taking with the summits of Cho Oyu and Gyachung Kang reflected in its emerald green waters.
Overnight at teahouse lodge in Gokyo.

Meals Included: Breakfast, Lunch and Dinner
Day 8 Excursion to the Lake

This day we will explore the fourth and fifth Gokyo Lakes located to the north of Gokyo Village. After a hike of nearly 2 hours, we arrive at 4th Gokyo Lake aka Thonak Tsho (4,840m). Eventually, we continue our hike to 5th Gokyo Lake known as Ngozumpa Tso (4,980m). A small hill adorned with prayer flags is situated on verge of the moraine to the east of this very lake. From this point, breathtaking vistas including snow-clad peaks like Everest, Nuptse Lhotse, Makalu, Cho Oyu, Gyachung Kang, and Ngozumpa glacier can be sighted. After gazing at nature’s splendor, we trek down to Gokyo (4,790m).
Overnight at teahouse lodge in Gokyo.

Meals Included: Breakfast, Lunch and Dinner
Day 9 Hike to Gokyo Ri (5,360m/17,582ft) and backtrack to Gokyo (4790m/16,302ft 7-8 hrs)

This morning, we go ahead with our trek to Gokyo Ri (5,360m), which overlooks Gokyo Village situated eastern shore of the Dudh Pokhari (third Gokyo Lake). It takes about three hours to conquer the summit where we can lay our eyes on the grandeur of snowcovered massifs. This phenomenal vista embraces the more of Everest gracefully surrounded by Makalu (8,485m), Lhotse (8,516m), and Cho Oyu (8,188m).

Besides these, we can also spot other magnificent peaks like Nuptse (7,861m), Changtse (7,543m), and many more. Few speculate that the finest Everest view observed from here is even better than that from Kala Patthar.
Overnight at teahouse lodge in Gokyo Ri.

Meals Included: Breakfast, Lunch and Dinner
Day 10 Trek to Dole (4200m/13,7762ft) – 6~7 Hours

After breakfast it is about two hour gradual walk to Machhermo. After Machhermo continue trek to Luza. From Luza it is about half an hour steady descent down to the village Dole. After lunch in Dole continue descent down to Dole. The descent is steeply out of the valley through rhododendron and oak forests.
Overnight at teahouse lodge in Dole.

Meals Included: Breakfast, Lunch and Dinner
Day 11 Trek to Tashinga (3449m/11,315ft) – 3 Hours

After breakfast, we will start trek to Tashinga. The trail has a few ups and downs while overlooking amazing views of the high Himalaya along the way.
Overnight at teahouse lodge in Tashinga.

Meals Included: Breakfast, Lunch and Dinner
Day 12 Trek to Monjo (2610m/8560ft) – 5-6 Hours

In the morning, start the trek towards Namche by following the path round the eastern flanks of the hills. At the rear is the beautiful west face of the Thamserku (6,608m) and Kang Taiga (6,685m). From Namche Bazaar head to the end of the village and then immediately start to descend to the river. Head along the banks of the river and then further descend to Monjo for overnight. Overnight at teahouse lodge in Monjo.

Meals Included: Breakfast, Lunch and Dinner
Day 13 Back track to Lukla (2,840m/9,315ft) – 4.5 Hrs

Early morning, it is a surprising hard uphill climb to Lukla, which should take about 3 hours. It is a delightful ending to the trip as one enters into this busy village of Lukla. Overnight at teahouse lodge in Lukla.

Meals Included: Breakfast, Lunch and Dinner
Day 14 Fly to Kathmandu (40 min) & transfer to hotel.

Early morning, transfer to Lukla Airport to board an onward flight to Kathmandu to about 30 minutes. Upon arrival in Kathmandu, assist to transfer and check into the hotel. The rest of the time is free for refreshment and rest. Overnight at hotel in Kathmandu.

Meals Included: Breakfast
Day 15 Contingency day in Kathmandu.

This will act as a contingency day in Kathmandu or may be used on trek in case of any contingencies / bad weather.

Meals Included: Breakfast
Day 16 Final Departure

After breakfast, timely transfer to Tribhuvan International Airport to board an onward flight to home country 3 hours earlier to the scheduled flight departing time.

Meal Included: Breakfast

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Accommodation & Food:

Kathmandu: In a hotel on twin sharing basis; Bed & Breakfast basis.
On the trek: In a premium lodges on twin sharing basis;All meals included.

Travel: Trek and other internal transfers in small vehicles/coach.

Others:

Sagarmatha National Park entrance permits fees with necessary documentation.
Trekking Information Management Service (TIMS) fees.
Necessary porterage on the trek.
Local guide on the trek.

Children 15 years and above can be considered if accompanied by any other adult above 18 years of age. Medical Certificate is required from all age groups.

This trek is graded as ‘Tough’. It is ideal for adults and children above the minimum age of 15. This trek involves walking on defined trails for 11 days with an average walking duration of 6-7 hrs daily. Net height gain on few of the days can be 700m or more, with the maximum altitude not exceeding 5545m. This trek involves walking on high altitude. This trek is physically very challenging. Physical fitness & previous walking experience in the outdoors is essential.

We do not recommend this trek to people with chronic problems like epilepsy and those related to blood pressure or heart or Diabetes.

Day temperatures average between 15ºC – 27ºC and night temperatures can drop to subzero. However, the temperatures would vary a lot depending on the season and altitude.

It is important to purchase a comprehensive travel insurance policy against illness, hospitalization, flight delays, loss of luggage, cancellations and amendments due to weather conditions, political disturbances or natural calamities as well as emergency helicopter evacuation, etc. The World Nomads Travel Insurance Policy is available. Please find the link www.worldnomads.com/travel-insurance/ The Trawell Tag Insurance Policy is available. This policy is not cashless. Clients will have to bear the cost initially and later claim the amount from the insurance company. Please find the link www.karvatgroup.in In case you decide to buy any other insurance policy in your home country, please ensure that the policy covers cashless evacuation and covers you for Adventure activities and/or trekking activity above 4000 meters.

The local staff such as the guides, porters, etc.; work extremely hard all through the trek. On the trek, there are no working hours; they would travel, walk, climb or go through bad weather along with us and still be happy to serve us at any time of the day. So, it is expected of the group to contribute a modest amount towards tips and the staff would expect this at the end of their services. We suggest you to contribute INR 2000/- (US$35) per person as a token of gratitude and appreciation. This may be collected by one of the group members and presented to the staff.

Baggage allowance of 15 kg is permissible on Kathmandu – Lukla sector flights. • On treks, porters or mules will carry all personal luggage up to a maximum of 15 kg. Guests are expected to carry only a small rucksack while walking to carry all the essentials such as water bottle, extra jackets, camera, pack lunch, etc. • The personal luggage along with the sleeping bag, Feather jacket should be packed in a duffel bag. • If the client wishes to hire a porter so that he can walk along with the client, then an extra porter can be arranged on written request in advance, for which the client must make an extra payment. The cost for an extra porter will be INR 800/- per day. This porter will carry only your daypack (not weighing more than 10 kg) from camp to camp. After reaching the camp he will be free. The request should be made in writing info@countrysideindia.com at least 10 days prior to the trek date.

It is mandatory that all participants carry 02 passport size photographs for the issuance of permits.

This trek is a high-altitude trek and the maximum height reached will be approx. 5545m. Acute mountain sickness (AMS) can be caused due to high altitudes. The AMS may be avoided by taking precautions given in the document attached on high altitudes, please read the document carefully. The high altitude can cause Acute Mountain Sickness and may lead to serious critical medical conditions such as cerebral or pulmonary edema. The weather can change dramatically causing rain, thunderstorm, flash floods, cloudburst, snowfall and severe drop in temperatures, causing severe physical hardships.

This trek takes you to remote areas where the day-to-day lifestyle is very different and events much less predictable. Hygiene, safety and operational standards particularly of hotels/guesthouses, medical facilities, road transport, airlines flying remote sectors and other infrastructure may, at times, not match or be lower than those you normally expect. Though we take every effort to ensure your safety, comfort and well being, we are at the mercy of the unexpected on such treks. Your participation on this trek is based on the understanding that you realize the hazards including injury, sickness, loss or damage to property, inconvenience and discomfort and the organisers do not make themselves responsible for the same.

We stay in Hotels / Lodges on this trek. Most of the guesthouses are basic and on twin sharing basis with small neat and clean rooms and ensuite / common toilets. The common toilets may be either inside the lodge or located outside the lodge and at times the cleanliness standards may be lower than those you normally expect. Food is provided from the kitchen of the same guesthouse. Hot (drinking) potable water is not included in our trip cost. At higher altitudes the quality of these guesthouses is not good and the choice of food is limited. At higher altitudes, the quality and the choice of food is limited.

*Guest having any specific dietary requirements should inform us in advance.

On this trek, professional medical help is not available. It is your responsibility to ensure that you are physically fit and able to complete the itinerary of your chosen trek, prior to booking the trek. It would be advisable to speak to your physician if you are unsure of your fitness levels. It would be advisable to speak to the trek leader or representatives from our organization, who have done the trek earlier. In case you have an existing medical condition or disability you must inform us at the time of booking, in the Personal Information Form and also to the ‘Trek Leader’ at the beginning of the trek. If in our opinion, the selected trek is not suitable for your medical condition, we reserve the right to refuse a booking.

We carry a comprehensive first aid kit as suggested by doctors. In case of any health problems that you may face on the trek, it would be advisable to speak to your Trek Leader / local guides / local representatives. Please note that all these treks are not accompanied by a medical doctor.

These treks are on high altitude where you would be staying at altitudes above 2500m; extra precaution is needed before you acclimatize to these altitudes. Our itineraries are designed to enable everyone to acclimatize to these altitudes. However, you should be aware that you may still be affected by altitude. If you have any preexisting medical condition or are unsure about your own physical ability, we recommend that you seek medical advice prior to booking. Also, please discuss your concerns, if any, with our office staff and with the trek leader on the trek. If you are on any personal medication, please keep the trek leader informed on the dosage and medication.

Any medical and evacuation expenses incurred for the client will have to be borne by that person only. (All the participants have to keep some contingency amount as a backup at home for this kind of emergency).

Sleeping bag and Feather jackets can be hired on written request, at info@countrysideindia.com, atleast 10 days prior to date of reporting. The same will be provided on arrival at reporting hotel. Rentals for Sleeping Bag & Feather Jacket is INR 100/- per day each plus INR 100/- each for laundry.

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TREK TO GOKYO LAKES & GOKYO RI

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